Why Do My Ears Feel Clogged?
Symptoms, Causes, and Treatments)
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When your ears feel clogged, it can be a difficult symptom to ignore. You may be uncomfortable, with a sensation of pressure or fullness in your ear, and your hearing may be muffled, which can leave you feeling frustrated and isolated.
Often your ears will unblock on their own, providing instant relief, but sometimes other treatments are needed to sort out the problem. Here, HearingTracker looks at the main causes of clogged ears and available treatment options.
There are many conditions that can trigger that clogged-ear sensation. Here are some of the most common ones:
If your ears feel clogged for several minutes after a plane flight, it’s nothing serious. But if you experience any of following (OR one or more of the following) symptoms, it’s important to seek medical care:
These could signal the need for medical intervention, so reach out to your healthcare provider for their recommendation.
Earwax, or cerumen, plays an important role in protecting our ear canal. It traps dirt, preventing it from entering the ear and causing damage. Sometimes, though, the ear canal has too much wax, which can build up, harden, and become impacted, causing a blockage.
“Excessive earwax can cause temporary hearing loss or mild discomfort,” said Houston audiologist Sarah McAlexander, AuD. In addition to your ear feeling clogged, other symptoms that suggest a build-up of ear wax, include:
“For excessive ear wax, we recommend seeing a medical professional (such as your primary-care provider, ENT, or audiologist) to remove the wax,” advised McAlexander. “Attempting to remove the earwax at home via cotton swabs can be extremely dangerous, as you may accidentally push the earwax further into the canal or even damage your eardrum.” Removing the excess should resolve your problem.
The Eustachian tubes run from the middle ear to the back of our nose and throat, draining fluid from the middle ear and equalizing air pressure. Colds, flu, and allergies cause the nasal membranes to swell and mucus production to increase. This mucus can travel up to the middle ear, causing more inflammation and preventing the Eustachian tube from opening and closing properly.
This means secretions from the middle ear do not drain properly – a condition known as Eustachian tube dysfunction. “Symptoms may include temporary hearing loss, pain in the ear, congestion, sore throat, fever, and other common cold and flu symptoms,” said McAlexander. This swelling and excess fluid can often make your ears feel clogged.
“Eustachian tube dysfunction may resolve on its own as your cold symptoms or allergies resolve. Over-the-counter medications for colds, flu, or allergies can help in these cases,” McAlexander told HearingTracker. “In the case of an ear infection or sinus infection, consult with your primary care provider or ENT physician to determine whether additional treatments are necessary.”
Many of use experience clogged ears during airplane take-off or when driving up a mountain. This is caused by a change in air pressure.
“With a change in altitude, the Eustachian tube may be unable to quickly react to the pressure shifts as the elevation changes. Typically, the only symptom of this will be a feeling of pressure or fullness in the ears and a temporary hearing loss,” explained McAlexander.
What can you do to help your ears readjust? “If your ears feel clogged after changing altitude, chewing gum, yawning, or performing a Valsalva maneuver may help provide relief,” noted McAlexander.
To do the Valsalva maneuver, first take a deep breath. Next, pinch your nose shut, close your mouth, and then bear down, as if you were going to blow up a balloon, for 10 seconds, while still holding your breath. Exhale. You may feel or hear a “pop” as the Eustachian tubes open and the pressure in your ears equalizes. Note that this technique causes blood pressure to drop, so if you are prone to low blood pressure, check with your doctor first.
Hearing loss due to noise damage is also known as noise-induced hearing loss (NIHL), and it can result in a clogged sensation or ringing in your ears. Many of us know this feeling after attending a loud live concert. Sometimes, NIHL is temporary, resolving without intervention within 48 hours.
Other times, however, it’s not. Loud noises can damage the delicate hearing hair cells in the inner ear. Once these cells are damaged, they cannot grow back, and there is currently no treatment to restore them. Permanent NIHL results from exposure to excessive noise over a long period of time – for example, repeatedly listening to music at dangerous volume levels through headphones. It can also happen due to a one-time exposure to exceptionally loud noise, such as an explosion.
To help prevent NIHL, be sure to take the following precautions:
An acoustic neuroma is a small non-cancerous growth or tumor that develops on the vestibular nerve. This type of tumor is usually slow-growing but as they become larger, they can put pressure on the nerves in the inner ear, causing a feeling of fullness.
According to McAlexander, “Additional symptoms of an acoustic neuroma include one-sided hearing loss, ringing in the ears, and dizziness.” She recommends consulting your doctor if you have an ongoing sensation of clogged ears that isn’t attributed to other causes. Your healthcare professional can determine if an acoustic neuroma is the culprit; treatment typically involves surgery or radiation therapy.
Certain inner ear conditions can cause the feeling of fullness or pressure in the ear. This is due to an imbalance of fluids in the inner ear.
One example is Ménière's disease, which causes dizziness or vertigo that can result in a fall, as well as tinnitus or hearing loss. Some people experience Ménière's episodes for a few minutes or several hours. Typically, symptoms completely disappear between bouts. While there is currently no cure for Ménière's disease, treatments can help reduce the severity and frequency of the issue. If you suspect you may have Meniere’s disease, seek medical attention to get an accurate diagnosis and treatment plan.
Often, having clogged ears is temporary and easily resolved – sometimes with no intervention at all. But if your ears feel clogged on an ongoing basis without an obvious trigger, like a head cold, don’t hesitate to make an appointment with your hearing healthcare provider.
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Carly Sygrove ist eine Hörverlust-Coachin und Autorin im Bereich Gehörgesundheit, die an einseitiger Taubheit lebt. Sie schreibt über das Leben mit Hörverlust auf My Hearing Loss Story und verwaltet eine Online-Selbsthilfegruppe für Menschen mit Hörverlust. Sie ist auch die Gründerin der Website Sudden Hearing Loss Support, einer Informations- und Unterstützungsquelle für Menschen, die von plötzlichem Hörverlust betroffen sind.
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Dr. Gerhart ist eine Audiologin mit Erfahrung in der Pädiatrie bis zur Geriatrie, die in verschiedenen Umgebungen gearbeitet hat, einschließlich Privatpraxis und HNO-Kliniken. Sie leitete zuvor das Audiologie-Programm im Philadelphia School District. Ihre Leidenschaft ist es, Menschen mit Hörverlust zu helfen, den größtmöglichen Nutzen aus ihren Technologien zu ziehen und sie auf ihrem Weg zu besserem Hörvermögen zu begleiten.